DITCH THE DISEASE: Animal Products, Processed foods, Alcohol, and Pollutants

Maybe it’s time to think twice about that morning glass of milk, or that afternoon snack of cheese, or the burger on the menu for supper.

    It turns out that what we choose to eat can either poison our bodies and eventually lead to our own premature deaths, or allow us to live longer and healthier.

    Aside from what we eat, how we interact with our environments can come back full-circle in the way of pollutants ending up in our own bodies and destroying us slowly.

    What foods turn out to act like poison within the human body?

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