What Our Cells Need: Ditch the Toxins and the Low-Carb Craze

How much O2 and nutrients is your blood getting? How much glucose is it getting when you restrict the amount of carbohydrates you ingest? How much are you exposing your blood to toxins by eating damaging foods and breathing in toxic air?

We only need to look at the cellular needs of the human body to see what we need for optimal health.

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